Physical & Health Education

Discover how Physical & Health Education builds confidence, teamwork, and resilience in students through sports, outdoor camps, and water safety programmes.

Last updated on 11 July 2026

Physical & Health Education

Sports Carnival

Experience the thrill of our annual Sports Carnival, where Compassvalites come together for an exhilarating day of athletic excellence. Students test their mettle in sporting events, navigate exciting station games, and showcase their physical prowess through various skills challenges. More than just competition, the carnival cultivates leadership, resilience, and teamwork as students strategize, support one another, and push their limits. Whether competing individually or in teams, our young athletes learn valuable lessons about perseverance, sportsmanship, and the sweet taste of victory earned through dedication and collaborative effort.

Young boy in school uniform balancing a green ball on a green plastic racket inside a gymnasium.

Six young boys in school uniforms pose together in a gymnasium with a large inflatable obstacle course behind them.

Let's Move

During recess, our vibrant play programme transforms break time into opportunities for growth and enjoyment. Students are encouraged to explore diverse activities that keep them physically active while developing essential life skills. At various designated zones throughout the school, students engage in games, challenges, and skill-building stations that foster both individual development and social connections.

Through these purposeful activities, students demonstrate and strengthen their core values in action. They learn valuable lessons in responsibility by caring for shared equipment, develop patience through turn-taking, and follow the guidance of our dedicated Sports Champions. This structured yet flexible approach ensures every student has the opportunity to participate in activities they enjoy while maintaining a safe and inclusive environment.

Through these daily interactions, students naturally develop problem-solving abilities, build new friendships, and create a lively community atmosphere that makes recess a highlight of their school day.

Children in school uniforms play soccer on a green field with cones, towers and trees in the background.

Young students in white uniforms play basketball on a school court, with one boy shooting a blue and yellow ball.

Two young schoolgirls crouch beside a yellow target mat with scoring circles during an outdoor school activity.

Outdoor Camp

Our 3 days 2 nights adventure camp is a transformative experience for Primary 5 students, taking them beyond classroom walls into the exciting realm of outdoor education. Set against nature's backdrop, students embark on challenging activities that push their boundaries and foster personal growth.

The carefully crafted programme provides numerous opportunities for students to step into leadership roles, voice their ideas, and work collaboratively to overcome obstacles. Whether navigating team challenges or tackling individual tasks, students learn to think creatively, adapt to new situations, and support one another through every challenge.

Each activity is thoughtfully designed to bring our school's core values to life. As students face and conquer various challenges together, they develop resilience, strengthen their problem-solving abilities, and forge deeper bonds with their peers. This immersive experience creates lasting memories while building character and confidence that extends well beyond the campsite.

Three boys in school uniforms sit on a floor tying ropes around a green bamboo pole and wooden sticks.

Four children in white uniforms, orange helmets, and harnesses pose with peace signs near a ropes course outdoors.

A group of students in white uniforms raise their fists together in a team huddle around a wooden pole outdoors.

Children in white uniforms wearing orange climbing helmets and harnesses stand under a blue canopy tent on a grassy field.

SwimSafer Program

SwimSafer is offered to all our Primary 3 students, providing them with essential swimming skills and water safety knowledge in a fun, structured environment. This comprehensive programme equips them with vital water survival techniques, while building their confidence in and around water. Under the guidance of qualified instructors, students learn proper swimming techniques alongside crucial water safety principles. The programme's holistic approach ensures our students become competent swimmers who understand the importance of water safety, preparing them for a lifetime of safe aquatic activities.

A large group of children wearing blue swim caps and goggles sit together on the floor, smiling and posing.

Three children in swim caps sit by an indoor pool; two hold up peace signs and one wears goggles.